I was 22 when I first stepped on a yoga mat. I was an atheist gym-junkie who was too busy to stretch and had little interest in OM-ing about anything. I used to read, listen to my Ipod AND watch TV on the treadmill.
Back then, I had most of the world figured out. I knew for sure that sitting still and silence were waste-of-time activities that should be reserved for the elderly and boring people. I was far too young, vibrant and interesting to stop moving between waking up and (barely) sleeping.
I liked power yoga. I could get a vigorous workout without having to poach a cardio machine from a sorority girl at the John Wooden Center.
6 years and seventeen billion sun salutations later, I’m in the Royal Palace in Bangkok, Thailand.
It’s a labyrinth of exquisite temples. Each one has an ornate gold roof. They are adorned in shimmering stones, meticulously placed and impossibly well-maintained.
I’m in awe of everything, everywhere I look.
Hoards of noisy, bustling tourists obediently remove their shoes, cover their shoulders and enter each temple.
Inside, our collective energy is calm and meditative. We are quiet, reflective, introspective. We pray, we listen, we pay attention.
There is something magical about sacred space. Space reserved for worship, devotion, prayer, humility, kindness, compassion. Space that transforms each of us, as soon as we enter it. I look around and see people of all ages, cultures, religions, nationalities. Each of them has a look of serenity and appreciation.
We are not all Buddhists, but each of us is filled with respect and reverence.
I wonder what it would feel like if more space was sacred. If Starbucks, the freeway, the Santa Monica parking garages, were all areas in which we spoke softly, tread with awareness and honored each other. How it would feel if in ordinary places, we honored the silence.
I sit in meditation and gratitude. I feel myself get calm and still. I think about how far I’ve come. How many miles from home, how many lessons in letting go, how many breaths, how many yoga practices, how much work it’s taken to get to this moment. To be in this space.
To share it with my friends and the strangers around me.
I feel indescribably blessed.